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Women's Health &
Hormone  Clinic

personalised naturopathic medicine
for women at all stages of life

A space where you are genuinely seen
Care shaped for your body, cycle and season of life

Relief that also reconnects you with your natural rhythms
Steady, grounded support you can rely on
 


​​   Clinical excellence and award winning patient care  

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Be at Home in
Your  Body

Natural, wholistic care for every phase of womanhood ~

rooted in wisdom, guided by nature, and tailored to your unique physiology, body type, and personality.


We acknowledge not just your biology phase and stage

but your full life journey.

 

From the physical changes of each life stage to the emotional, mental, and identity shifts that unfold throughout a woman’s life ~ we are here to support you.


At Hygea, we help you reconnect with your body’s rhythms

so you feel informed, empowered, and at home in yourself.

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Support for You
Every Season of Womanhood

Puberty & Early
Cycle Support

Early menarche cycle support for young women blossoming into 
their mensus years.

​Support and prevention for:  

  • Period pain, mood swings

  • Weight concerns

  • Acne skin

  • PCOS, Endometriosis, Thyroid and autoimmune conditions 

Menstrual
Cycle Health &
Hormonal dysfunction 

Comprehensive assessment and care for menstrual & hormonal imbalances & diagnosed conditions.

Support for:

  • PMS, PMDD & mood dysfunction

  • Period pain & abnormal bleeding

  • PCOS and endometriosis 

  • Acne & hormonal skin issues 

  • Understanding and tracking your unique cycle

  • Tools for hormonal balance and symptom relief

Fertility
Support 

Evidence based holistic pre-conception care and  fertility enhancement. 

Support for:​

  • Comprehensive fertility assessments for both partners 

  • ​Cycle tracking

  • Male reproductive health assessment ​

  • ​Preconception care for both partners ​​

Pregnancy & Postpartum

Nutritional and herbal care during pregnancy with safe personalised prescribing. ​

Support for :

  • Fourth trimester nourishment 

  • Deep recovery

  • Mood health

  • Lactation

  • Whole vitality

Perimenopause
Support

​​​This transitional phase is often misunderstood— learn to navigate it, understand it with education, support, and balance through herbs, nutrition, supplementation and lifestyle.

​Supports for:

  • Disturbed sleep & hot flushes 

  • Memory and cognition changes 

  • Mood dysfunction

  • Breast health 

  • Sexual health 

  • Weight gain and nutrition​

Menopause
Support

Expert guidance during this hormonal threshold passing to
enjoy full vitality and vibrant deep health with comprehensive care
and personalised medicine 
prescriptions. 

Supports for:

  • Disturbed sleep & hot flushes 

  • Memory and cognition changes 

  • Mood dysfunction

  • Breast health

  • Weight gain & nutritional planing

  • Bone density protection & recovery

  • Heart health

  • Brain health​​

Evidence-Based care

with aWholistic Approach and focus 

We offer a thorough wholistic approach that treats the whole woman ~ not just a collection of symptoms or diagnosis. 

Every woman is different and moves through their hormonal life journey uniquely.

 

We recommend 4-6 months of working with a practitioner to make the shifts, refine the care and follow your body’s process to full healing and harmony. 

​​experience with us 

  • A space where you are seen and understood

  • A plan tailored to your individual body, cycle, and life season

  • Relief from symptoms ~ and a reconnection to your natural rhythms

  • Ongoing grounded support to recover your health and find vitality and deep healing 

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Consultations Available

We offer 1:1 naturopathic / herbalist consultations

available in-person (Newcastle) or online

  • Initial Consult (60 minutes):

A thorough, compassionate look at your health

to create a personalised healing plan

 

  • Follow-Up Sessions:

Ongoing guidance, fine-tuning, and support for deeper transformation.

Not sure where to start?
Schedule a Free 10 minute assessment to see if our approach feels right for you.

Practitioner

Practitioners

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Cath Minter MSc

Medical Herbalist &
Founder

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Anna Cummins BHSc

Naturopath

Patient Support 

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Jessika Schaad BHSc

Medical Herbalist &
Founder

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patient experiences 

Jess, 39

I finally feel like someone is looking at the whole picture, not just my hormones, but me. This is the first time I’ve felt hopeful in years.
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