
Gut
Instinct
Your gut holds the story
of how your body digests,
responds, adapts, and heals.


Expert Care
Supporting the gut–brain connection
This two-appointment package is designed for those whose digestive health is closely linked to stress, nervous system regulation, and emotional load.
Stress can significantly impact digestion—altering motility, enzyme production, stomach acid levels, gut permeability, and microbial balance. Through the gut–brain axis, the nervous system and digestive system are in constant communication, influencing everything from bloating and reflux to bowel habits and food tolerance.
This package focuses on restoring calm and regulation within this relationship, helping digestion feel calmer, steadier, and more responsive.
This carefully crafted package is best for:
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Stress-related digestive symptoms (bloating, nausea, reflux, irregular bowels)
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Digestive discomfort that fluctuates with anxiety, burnout, or emotional strain
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Those wanting a supportive, nervous-system-focused approach
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Clients new to gut work who want a gentle, accessible starting point

Premium Package
Inclusions:
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2 face-to-face consultations
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Assessment of stress patterns and their digestive impact
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Education on the gut–brain axis
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Personalised dietary, lifestyle, and nervous-system-supportive herbal or nutritional guidance
Price: $xx



